NEW & FEATURED CONCEPTS
DANCE
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9/12 Break It Down With Josie B (VIXEN)
45 MIN · DANCE
9/12 Break It Down With Josie B (VIXEN)
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Burn Those Calories (At Your Beat)
15 MIN · DANCE
Burn Those Calories (At Your Beat)
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Pop Choreography (Fab Habitz)
20 MIN · DANCE
Pop Choreography (Fab Habitz)
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Groove Body (JJ Dancer)
15 MIN · DANCE
Groove Body (JJ Dancer)
TONING & SCULPTING
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Sweaty & Strong (321glo)
15 MIN · TONING/SCULPTING
Sweaty & Strong (321glo)
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Bum Like Beyonce (Banana Skirt)
10 MIN · TONING/SCULPTING
Bum Like Beyonce (Banana Skirt)
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Wow! What a Burn! (321glo)
15 MIN · TONING/SCULPTING
Wow! What a Burn! (321glo)
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Upper/Lower Body (PUSH)
15 MIN · TONING/SCULPTING
Upper/Lower Body (PUSH)
BOOTCAMP & STRENGTH
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All or 30: Strengthen & Sweat (GO)
45 MIN · BOOTCAMP/HIT
All or 30: Strengthen & Sweat (GO)
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WiderSTRENGTH: Resistance Band (WiderSTRONG)
30 MIN · STRENGTH
WiderSTRENGTH: Resistance Band (WiderSTRONG)
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9/11 Build and Burn (Forzag Fitness)
45 MIN · STRENGTH
9/11 Build and Burn (Forzag Fitness)
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Bangin' Body Bands (JJ Dancer)
45 MIN · BOOTCAMP/HIT
Bangin' Body Bands (JJ Dancer)
YOGA & RECOVERY
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9/12 Rooted Flow into Forearm Stand (Breathe and Be)
30 MIN · YOGA
9/12 Rooted Flow into Forearm Stand (Breathe and Be)
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Total Body Mobility & Stretch (Five Points)
15 MIN · STRETCH/RECOVER
Total Body Mobility & Stretch (Five Points)
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Breathe to Unwind (Breathe and Be)
20 MIN · YOGA
Breathe to Unwind (Breathe and Be)
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Hip Opener (B.A.M!)
10 MIN · STRETCH/RECOVER
Hip Opener (B.A.M!)
ELLIPTICAL
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Ain't No Stride Long Enough (Jane DO)
20 MIN · ELLIPTICAL
Ain't No Stride Long Enough (Jane DO)
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BODYstride: Total Body Toning (BODY By Ally Berlin)
30 MIN · ELLIPTICAL
BODYstride: Total Body Toning (BODY By Ally Berlin)
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Taking It Back To The 80s (Jane DO)
20 MIN · ELLIPTICAL
Taking It Back To The 80s (Jane DO)
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BODYstride: 20-Minute Push (BODY By Ally Berlin)
20 MIN · ELLIPTICAL
BODYstride: 20-Minute Push (BODY By Ally Berlin)
SPINNING
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SPINderella (GO)
30 MIN · SPIN
SPINderella (GO)
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Ratchet Ride (PUSH)
30 MIN · SPIN
Ratchet Ride (PUSH)
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Remix Your Ride (GO)
45 MIN · SPIN
Remix Your Ride (GO)
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Short, Seated & Sweaty (GO)
20 MIN · SPIN
Short, Seated & Sweaty (GO)
RUNNING
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5k Race Prep - Aerobic Development (TrueForm)
20 MIN · RUNNING
5k Race Prep - Aerobic Development (TrueForm)
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E3 Dash (E3)
20 MIN · RUNNING
E3 Dash (E3)
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20-Minute Beginner Run (Forzag Fitness)
20 MIN · RUNNING
20-Minute Beginner Run (Forzag Fitness)
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30-Minute 5k Race Prep (Trueform)
30 MIN · RUNNING
30-Minute 5k Race Prep (Trueform)